Table 1. . |
|
6RM Load (kg) |
Test-retest reliability |
Coefficient of variation (%) |
Bench press |
50.10 (12.18) |
.96 * |
26.9 |
Hammer curl |
20.53 (4.32) |
.92 * |
19.3 |
Barbell biceps curl |
22.62 (4.43) |
.97 * |
17.6 |
Overhead triceps extension |
16.14 (4.40) |
.98 * |
25.5 |
Dumbbell shoulder press |
26.65 (5.79) |
.82 * |
21.9 |
|
|