Table 2. Characteristics of the contextual interference (CI) programs.
Programs
Weeks
Total sessions
Session time (min)
Description
LCI
3
6
25
Only one previously known skill. One orientation internal paced skill exercises with prearranged distance.
MCI
3
6
25
Two previously known skills. Two orientations internal paced skill exercises with prearranged distance.
HCI
3
6
25
Immediate answer after stimulus with two or more possible skills. External paced skills according to perceived signals. Auditory stimulus and discrimination on the numbers and colours.
VCI
3
6
25
Traditional games of tag in small field (15 m width × 25 m length)
CG
3
6
25
Body language games without movement contents
LCI: low contextual interference; MCI: moderate contextual interference; HCI: high contextual interference, VCI: variable contextual interference; CG: control group.