Table 3.
Repeated measures ANOVA for the modified agility test and the straight sprinting running test. Data are means (±standard deviation).
Test
Group
Pre-test
Post-test
F
df
p
Dif. pre-post. (%)
ES
MAT (s)
LCI
9.82 (1.16)
9.37 (.85)
3.80
(14)
.071
4.58
.44
MCI
10.03 (1.17)
9.59 (.73)
4.48
(14)
.050
*
4.39
.51
HCI
9.87 (1.07)
9.66 (.89)
1.89
(15)
.189
2.12
.25
VCI
10.56 (1.26)
9.57 (.78)
21.38
(19)
.001
**
9.37
.99
CG
10.46 (.99)
10.20 (1.50)
1.59
(18)
.222
2.48
.22
SSPT at
5 m (s)
LCI
1.52 (.11)
1.43 (.09)
19.89
(14)
.001
**
5.92
.98
MCI
1.50 (.11)
1.40 (.09)
25.28
(14)
.001
**
6.67
.99
HCI
1.49 (.09)
1.37 (.08)
41.16
(15)
.001
**
8.05
.00
VCI
1.51 (.12)
1.55 (.08)
1.77
(19)
.198
-2.64
.24
CG
1.46 (.09)
1.50 (.07)
4.38
(18)
.051
-2.74
.51
SSPT at
15 m (s)
LCI
3.75 (.29)
3.53 (.24)
31.27
(14)
.001
**
5.86
.99
MCI
3.71 (.30)
3.47 (.26)
35.22
(14)
.001
**
6.47
1.00
HCI
3.63 (.22)
3.54 (.21)
5.96
(15)
.028
*
2,47
.63
VCI
3.78 (.26)
3.77 (.25)
0.05
(19)
.836
.26
.05
CG
3.59 (.21)
3.80 (.27)
34.78
(18)
.001
**
-5.85
1.00
MAT: modified agility test; SSPT: straight sprinting running test; ES: effect size; LCI: low contextual interference; MCI: moderate contextual interference; HCI: high contextual interference, VCI: variable contextual interference; CG: control group;
* p < 0.05,
** p < 0.01.