Table 1
Relative change (%) on energetics, biomechanics and performance within each year of training.
2009-2010
2010-2011
TP
1
-TP
2
TP
2
-TP
3
Overall
TP
4
-TP
5
TP
5
-TP
6
Overall
V
4
.58
1.12
1.70
.55
.54
1.08
La
peak
8.97
8.64
17.61
14.41
–.92
13.49
SF
2.00
–4.83
–2.83
.14
–4.13
–3.99
SL
–3.26
3.29
.03
–1.09
4.71
3.61
SI
–3.18
3.52
.34
–1.44
5.49
4.05
η
p
–3.26
3.29
.03
–.97
4.59
3.62
200 m
–.05
–.15
–.20
.26
–.86
–.62
V, velocity at 4 mmol of lactate levels; La, maximal blood lactate concentration; SF, stroke frequency; SL, stroke length; SI, stroke index; η, propelling efficiency; 200 m, freestyle performance time in competition.