Table 3.
Mean scores (M±SD) and confidence interval (CI) by group and time of assessment.
Time of Assessment
T0
T1
EG
CG
EG
CG
Variables
(M±SD)
95% CI
(M±SD)
95% CI
(M±SD)
95% CI
(M±SD)
95% CI
% asymmetry OLH (cm)
9.0 (3.6)
6.5-11.4
9.0 (3.7)
6.6-11.3
3.7 (1.5)
***
2.6-4.6
9.3 (5.2)
6.0-12.6
% asymmetry SH (cm)
10.8 (5.9)
6.8-14.8
13.2 (10.1
6.7-19.6
3.2 (1.4)
***
2.3-4.1
13.0 (8.1)
7.8-18.1
% asymmetry 4m-SSF (s)
7.2 (5.0)
3.8-10.6
10.1 (3.0)
8.2-12
2.7 (2.3)
*
1.1-4.3
12.9 (5.3)
9.5-16.3
Foran test (s)
5.8 (.3)
5.6-6.1
6.2 (.5)
5.9-6.6
5.7 (.1)
5.6-5.8
6.2 (.5)
5.8-6.6
10m sprint (s)
2.5 (.1)
2.4-2.6
2.6 (.2)
2.5-2.8
2.5 (.1)
2.4-2.6
2.6 (.2)
2.5-2.8
20m sprint (s)
4.0 (.5)
3.6-4.3
4.4 (.5)
4-4.8
4.0 (.3)
3.8-4.3
4.4 (.5)
4.0-4.7
*** p < 0.001 compared with EG T0.
* p < 0.05;
T1= post-training test; OLH= one-leg hop; SH= side hop; 4m-SSF= 4.115-m side steps and forward.
EG= Experimental Group; CG= Comparison Group; T0= pre-training test;