Table 4.
Responses to the RESTQ-Sport scales between the different groups and periods analyzed (continues).
RESTQ Scales
Group
Baseline
Post 1st period
Post 2nd period
General Stress
NT
.94 (.86)
1.03 (.85)
.87 (.74)
IT
2.25 (1.27)
1.41 (1.08)
1.59 (1.09)
Emotional Stress
NT
1.75 (1.04)
1.56 (.75)
1.43 (1.11)
IT
2.44 (1.00)
1.69 (.90)
1.91 (.91)
Social Stress
NT
1.03 (.98)
1.25 (.94)
1.20 (1.02)
IT
1.47 (1.04)
1.59 (1.13)
1.53 (1.10)
Conflicts/Pressure
NT
2.59 (1.03)
2.56 (1.03)
2.40 (.55)
IT
2.91 (.94)
2.81 (.80)
3.00 (1.18)
Fatigue
NT
1.25 (.82)
2.72 (1.06)
1.89 (.77)
IT
2.22 (1.06)
3.81 (.94)
#
2.38 (1.27)
†
Lack of Energy
NT
1.47 (.60)
1.72 (.84)
1.12 (.69)
IT
2.13 (.98)
1.59 (.61)
1.81 (.97)
Physical Complaints
NT
1.59 (1.41)
1.34 (.64)
1.34 (.77)
IT
2.53 (1.30)
3.03 (.88)
*
2.56 (.75)
Success
NT
3.38 (1.04)
4.06 (.86)
4.34 (.81)
IT
2.91 (.69)
3.09 (1.08)
3.16 (.88)
Social Recovery
NT
4.28 (1.37)
3.84 (1.01)
3.87 (.96)
IT
3.50 (1.54)
3.13 (1.04)
3.03 (1.10)
Physical Recovery
NT
4.06 (1.22)
4.22 (.75)
4.25 (.73)
IT
3.06 (.95)
2.50 (.83)
*
3.25 (.79)
General Well-Being
NT
4.25 (1.27)
4.19 (1.11)
4.34 (1.08)
IT
3.69 (1.47)
3.91 (.88)
4.06 (1.08)
Sleep Quality
NT
3.94 (1.21)
4.00 (1.36)
3.94 (1.02)
IT
2.94 (1.05)
3.06 (1.40)
3.06 (.86)
Significantly different to the baseline (# p < 0.05).
Significantly different to the post 1st period († p < 0.05).
Significantly different for the NT group (* p < 0.05).