Table 1.
Moderate to vigorous physical activity (MVPA) levels for the walking group (n = 14).
Mean (SEM)
Range
Walking days (min/day)
59.2 (3.9)
**
42.0 – 95.2
Normal days (min/day)
23.0 (3.0)
**
7.9 – 49.5
All days (min/day)
30.0 (3.2)
14.0 – 58.9
Walking days, participate in walking program; Normal days, free-living conditions.
** Significantly different from walking days vs. normal days (Paired Student`s t-test p < 0.001).