Table 2. Dietary intake variables before and after SizeOn maximum performance supplementation and resistance training. Values are means (±SD).
Variable Group Day 0 Day 43 Group (p ≤ .05) Test (p ≤ .05) Group x Test (p ≤ .05)
Total Calories (kcals·day–1) SIZE 2485.8 (804.5) 2566.3 (936.7) .618 .509 .323
PCC 2848.4 (786.2) 2446.5 (845.8)
Protein (g·day–1) SIZE 128.5 (54.1) 120.8 (46.4) .544 .632 .968
PCC 136.9 (34.2) 130.4 (67.8)
Carbohydrate (g·day–1) SIZE 265.7 (103.9) 304.4 (99.4) .950 .620 .064
PCC 319.9 (90.1) 253.6 (91.5)
Fat (g·day–1) SIZE 101.3 (40.3) 94.4 (47.9) .205 .499 .916
PCC 118.1 (44.9) 108.6 (33.2)
Dietary caloric and macronutrient intake for the PCC (n = 12) and SIZE (n = 12) groups. No significant differences were detected for any of the dietary variables (p > 0.05).