Table 2.
Hemodynamic responses during the execution of equal volume load resistance exercise protocols at an intensity of 50 and 75% of 1RM. Data are means (±SD).
Rest
Chest press
Shoulder press
Leg press
Pull down
Leg extension
Leg curl
Heart rate (b·min
-1
)
50 %
80.3 (10.4)
95.3 (10.6)
*
101.9 (13.3)
*
106.7 (15.3)
*
105 (17.8)
*
115.1 (25.9)
*
†
#
126.6 (20.0)
*
†
#
75%
80.9 (9.7)
99.6 (23.1)
*
103.6 (20.8)
*
105 (14.8)
*
104.6 (12.9)
*
112.1 (16.5)
*
115.3 (17.6)
*
Systolic BP (mmHg)
50%
116.4 (6.3)
130.7 (12.7)
*
137.1 (7.6)
*
140.0 (7.6)
*
144.3 (11.0)
*
†
144.3 (9.3)
*
†
151.4 (14.6)
*
†
#
75%
117.1 (7.6)
132.9 (16.0)
*
138.6 (9.0)
*
142.9 (10.4)
*
145.7 (11.0)
*
146.4 (9.0)
*
150.0 (12.9)
*
†
Diastolic BP (mmHg)
50%
76.4 (6.9)
78.6 (3.8)
80.0 (7.6)
82.9 (7.0)
86.4 (4.8)
*
86.4 (4.3)
*
86.4 (4.3)
*
75%
74.3 (4.5)
79.3 (7.3)
80.7 (6.7)
77.1 (7.6)
80.7 (10.6)
81.4 (8.0)
85.0 (12.9)
Double product (
*
10
3
)
50%
9.4 (1.4)
12.5 (1.8)
*
14.0 (2.1)
*
15.0 (2.8)
*
15.3 (3.6)
*
16.7 (4.2)
*
19.2 (3.8)
*
†
#
75%
9.5 (1.5)
13.3 (4.8)
*
14.4 (3.3)
*
15.1 (3.0)
*
15.2 (2.1)
*
16.5 (3.3)
*
17.3 (3.4)
*
†
* p < 0.05 from rest
† p < 0.05 from chest press
# p < 0.05 from shoulder press