Table 4. Items perceived to increase exercise readiness.
Item Percentage of Respondents Reporting
Slightly Increase Moderately Increase Strongly Increase Overall Increase
Active 19.2 28.1 45.5 92.8
Motivated 15.7 29.5 45.8 91
Pumped 18 25.7 46.7 90.4
Energetic 19 32.1 38.7 89.9
Determined 18.7 27.7 42.8 89.2
Strong 25.9 27.1 36.1 89.1
Healthy 21.4 35.1 31 87.5
Happy 32.5 29.5 25.3 87.3
Refreshed 34.9 37.3 15.1 87.3
Fueled 23.5 31.9 31.3 86.7
Inspired 28.7 25.7 31.7 86.1
Hyped 20.1 29.9 36 86
Lively 38.3 28.1 19.2 85.6
Fit 13.9 28.9 42.8 85.6
Good 41.3 31.7 12.6 85.6
Positive 31.9 31.9 21.1 84.9
Upbeat 25.6 38.1 20.8 84.5
Great 30.1 27.1 27.1 84.3
Terrific 19.9 28.3 35.5 83.7
Enthusiastic 24.6 31.7 26.9 83.2
Awake 21 37.1 24.6 82.7
Warmed Up 21.3 26.8 34.1 82.2
Confident 25.9 27.1 28.9 81.9
Cheerful 34.5 29.8 17.3 81.6
Enough Time 15.1 29.5 36.7 81.3
Revived 25.1 25.1 30.5 80.7