Table 2. Resulting average values of visual-motor response time among the individual exercise modes expressed by way of Cohen’s d.
Exercise
intensity mode
M-IN M-AEM M-INTERM
M-AEM .37
M-INTERM .21 .60† 
M-ANAEM .35 .67†  .17
Mode of motor inactivity (M-IN), exercise mode with a dominant involvement of aerobic metabolism (M-AEM), mode of intense intermittent exercise (M-INTERM) and exercise mode with a dominant involvement of anaerobic metabolism (M-ANAEM), d – Cohen's coefficient of effect size,
†  medium practical difference.