Table 3. Total energy utilized, CHO oxidation and Fat oxidation during exercise and post exercise in each trials. Value are mean (±SE). |
|
Morning |
Evening |
| Kcal |
Fatmax |
60%VO2max |
Fatmax |
60%VO2max |
| Total energy |
787.2 (35.8) |
816.6 (27.5) |
814.5 (30.8) |
818.2 (31.5) |
| Energy from CHO |
533.7 (35.6) * |
681.9 (28.7) |
566.3 (12.1) # |
683.1 (23.4) |
| Energy from Fat |
235.5 (30.1) $ |
134.7 (12.4) |
248.2 (27.6) † |
135.0 (13.2) |
|
* p < 0.01 Fatmax vs 60%VO2max in Morning, |
# p < 0.01 Fatmax vs 60%VO2max in Evening. |
$ p < 0.01Fatmax VS 60%VO2max in Morning, |
† p < 0.001 Fatmax VS 60%VO2max in Evening |
|