Table 2. Self-reported nutritional data prior to and following the intervention. Data are means (±SD). Variable CTL DI DI+C Significance kcal/d Pre-study Week 8 1580(103) 1554(76) 1970(124) 1920(200) 1651(172) 1527(98) Time p=0.55 G*T p=0.97 Protein/d (g) Pre-study Week 8 74(8) 70(7)a 87(8) 130(8)*b 72(7) 113(12)*b Time p=0.006 G*T p=0.025 CHO/d (g) Pre-study Week 8 201(14) 200(19) 241(25) 235(24) 193(25) 174(13) Time p=0.55 G*T p=0.92 Fat/d (g) Pre-study Week 8 56(6) 54(2) 76(10) 55(7) 68(8) 48(3) Time p=0.008 G*T p=0.35 ω-3/d (g) Pre-study Week 8 .8 (.1) .7 (.1) a .7 (.2) 2.1 (.2)*b .7 (.2) 1.8 (.1) *b Time p<0.001 G*T p<0.001 ω-6/d (g) Pre-study Week 8 5.1 (1.1) 6.0 (1.2) 5.2 (1.2 4.7 (.7) 4.8 (1.0) 3.1 (1.1) Time p=0.40 G*T p=0.30 Food logs were acquired prior to the pre-training phase and following the training phase at week 8. Abbreviations: ω-3, omega-3 fatty acids; ω-6, omega-6 fatty acids; G*T, group*time interaction. Symbols and superscripts: *, within-group change from pre-study value; different superscript letters indicate between-group significance at week 8.