Table 1.
Subjects characteristics. Data are means (±SD).
Parameter
Group A
Group B
ES
Age (years)
23(3)
21(3)
.6
Height (m)
1.75 (.07)
1.76 (.05)
<.2
Body Mass (kg)
73(10)
75(11)
.2
BMI (kg B m
-2
)
23(2)
23(3)
<.2
MEQ-score (points)
45(16)
43(16)
.2
Yo-Yo IR1 distance (m)
2045(312)
1987(302)
.2
Yo-Yo IR1 HR
peak
(bpm)
192(7)
190(6)
.3
Weekly training volume (hours W week
-1
)
8(2)
8(3)
<.2
MEQ: morningness eveningness questionnaire; Yo-Yo IR1: Yo-Yo intermittent recovery test Level 1; ES: Effect Size.