ETG: Elastic tubing group; CTG: Conventional training group; CG: Control group; F: female; M: male; IPAQ: International Physical Activity Questionnaire; Irregularly active A/B: A is related to a higher level of physical activity compared to irregularly active B; BMI: body mass index; kg: kilogram; m: meter; cm: centimeters; 6MWT: 6-minute walk test; %Predicted: Percentage of predicted. |