Table 1. Mean (±SD) training load and distance for weeks prior to reliability testing day1 and day 2. |
|
Week 1 |
Week 2 |
Number of session (field, gym) |
6, 4 |
6, 4 |
Daily total training load (au) |
538(146) |
744(139) |
Daily total distance (m) |
4652(709) |
4767(675) |
Weekly total training load (au) |
3667(641) |
3393(534) |
Weekly total distance (m) |
17699 (3952) |
18662 (3096) |
|
au=arbitrary units, m=metres, No significant differences between weeks |
|