Table 4. Individual performance changes following LHTH. |
Athlete |
Age |
Sex |
Performance level |
Event |
Performance time – pre (mm:ss.00) |
Performance time – post (mm:ss.00) |
% change |
Days post LHTH |
1 |
23 |
M |
Provincial |
1500 m |
04:13.26 |
04:13.22 |
- 0.0 |
1 |
2 |
27 |
F |
Top 10 IAAF World Championships, Olympian |
Half- marathon |
71:51.00 |
71:07.00 |
- 1.0 |
2 |
3 |
25 |
F |
IAAF World Indoor Championships finalist |
1500 m |
04:09.41 |
04:05.56 |
- 1.5 |
6 |
4 |
38 |
M |
National finalist |
Mile |
04:06.20 |
04:01.81 |
- 1.8 |
1 |
5 |
19 |
M |
IPC World Championship and Paralympic medalist, WR holder |
1500 m |
04:06.60 |
04:05.39 |
- 0.5 |
1 |
6 |
18 |
M |
National junior medalist |
1500 m |
03:50.50 |
03:46.33 |
- 1.8 |
7 |
7 |
27 |
M |
IPC World Championship and Paralympic medalist, WR holder |
1500 m |
03:50.61 |
03:48.55 |
- 0.9 |
8 |
8 |
23 |
M |
IAAF World Championships representative |
800 m |
01:47.52 |
01:45.79 |
- 1.6 |
57 |
Mean (SD) |
25.0 (6.2) |
|
|
|
|
|
- 1.1(0.7) |
|
|
IAAF = International Association of Athletics Federations, IPC = International Paralympic Committee, WR = World Record, LHTH = Live High Train High |
|