Table 1.
Results recorded in the three CrossFit
®
WODs. Data are means ± SD.
Variables
Skip rope double unders
Rounds (n)
14.00 ± 7.90
Double unders: Set 1 (n)
14.00 ± 7.90
Set 2 (n)
12.90 ± 7.38
Set 3 (n)
12.00 ± 6.54
Set 4 (n)
9.87 ± 4.98
Set 5 (n)
10.90 ± 5.78
Set 6 (n)
10.09 ± 5.08
Set 7 (n)
10.46 ± 5.26
Set 8 (n)
9.53 ± 5.13
Power cleans (n)
109.37 ± 24.83
“
Cindy
”
23.53 ± 3.88