GENERAL OPINION ABOUT TRAINING * # |
Technique is an important part of my training |
1.06 (0.32-5.12) |
0.45 (0.12-0.78) |
Training is monotonous and lacks diversity |
1.82 (1.41-5.11) |
1. 55 (0.65-7.39) |
Training is mostly oriented toward volume |
2.76 (1.11-7.12) |
1. 64 (1.09-3.12) |
INTENSITY HIGH WHEN I HAVE TO SWIM … # |
… >6 km per session |
2.17 (0.51-9.32) |
1.47 (0.44-4.98) |
… >2 km in one sequence |
0.19 (0.04-1.04) |
0.49 (0.09-2.78) |
… repeated sets of maximal intensity |
2.43 (0.59-10.10) |
2.31 (0.66-8.15) |
… different relays while being highly focused on stroke-technique, -speed, and -force |
0.18 (0.02-0.62) |
0.86 (0.25-2.96) |
… sets I have never/rarely performed before |
0.89 (0.09-8.56) |
0.38 (0.09-1.75) |
Intensity is high but with no specific reason |
0.25 (0.02-3.31) |
0.09 (0.01-0.65) |
COACHING STRATEGY # |
|
|
Coach frequently explains the training aims |
0.21 (0.04-0.81) |
0.1 (0.01-0.67) |
Coach overviews and discuss the quality of (my) execution of specific tasks |
0.41 (0.02-0.81) |
0.19 (0.11-0.98) |
Coach is very strict and rigid |
0.98 (0.04-7.11) |
1.05 (0.09-3.65) |
Discipline is an important part of our training regime |
1.41 (0.23-9.80) |
1.98 (0.41-7.18) |
Coach pushes me very hard |
0.89 (0.11-6.85) |
0.45 (0.02-5.14) |
Sometimes, I don’t know what does the Coach wants me to do in training |
1.31 (0.98-1.99) |
1.67 (1.01-4.21) |
VOLUME OF TRAINING CONT |
1.03 (0.65-1.66) |
0.71 (0.45-1.12) |
TECHNIQUE (APPROXIMATION) CONT |
0.14 (0.03-0.96) |
0.12 (0.01-0.81) |