IS: Isometric squat; BW: Body weight; IKF: Isometric knee flexion; IKE: Isometric knee extension; BM: Body mass (of entire body) was used for normalization of IKE and IKF for comparison to previous research; LM: lean mass; H:Q, hamstring to quadriceps ratio of torque maximal produced during the IKF and IKE respectively. Data is presented as mean ± SD with 95% confidence intervals (95%CI) and Cohen’s effect size (d). |