Table 1.
Participant’s characteristics at baseline testing mean ± SD.
Training
sessions
Height
[m]
Weight
[kg]
Body mass index
[kg·m-2]
Age
[years]
FOAM
15.5 ± 1.1
1.76 ± 0.07
70.6 ± 10.8
22.6 ± 2.4
30.5 ± 10.2
CORE
14.9 ± 1.0
1.77 ± 0.09
71.4 ± 10.6
22.7 ± 1.9
28.2 ± 7.8
CG
1.75 ± 0.10
71.8 ± 10.3
23.2 ± 1.6
29.1 ± 6.9
FOAM = foam roll group; CORE = core stabilization group; CG = control group