Table 3. Mean and standard deviation of anti-atherogenic variables at baseline before and after 8-weeks, with (HSG) and without (CG) training.
HSG (n = 11) CG (n = 10)
HDL-c (mmol/L) Pre 0.8 ± 0.1 †  1.7 ± 0.1
Post 0.9 ± 0.1 0.9 ± 0.1 *
TAG (mmol/L) Pre 1.1 ± 0.2 †  1.4 ± 0.2
Post 1.1 ± 0.1 1.3 ± 0.2
Non HDL (mmol/L) Pre 3.5 ± 0.7 2.8 ± 0.6
Post 3.7 ± 1.3 2.9 ± 0.7
BDNF (ng·mL-1) Pre 108.8 ± 56.7 66.1 ± 40.2
Post 92.6 ± 15.9 67.1 ± 43.9
Mean ± standard deviation. HDL-c = high density lipoprotein; TAG= triacylglycerol; Non HDL= non high density lipoprotein; BDNF= brain derived neurotropic factor; mmol/L = millimole per liter; ng·mL-1 = nanograms per milliliter; HSG = high intensity aerobic exercise combined strength group; CG = control group;
* = significant difference compared with the pre-training moment (p < 0.05);
†  = significant difference compared with the control group (p < 0.05).