Table 2. Physical activity level over seven days following control and exercise sessions in inactive obese males (n = 17).
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 P1 P2 P3
Counts, min
Control 246.9 ± 138.5 215.1 ± 118.3 215 ± 150.5 187 ± 126.6 241.9 ± 154.2 176.7 ± 96.5 245.1 ± 133.9 0.002 <0.001 0.876
MICE 316.7 ± 116.4 258.2 ± 179.4 171.1 ± 52 227.9 ± 92.5 232.2 ± 104.7 201.6 ± 95 229.5 ± 126.8
HIIE 348.2 ± 106.5a 217.3 ± 123.3 193.5 ± 91.9 202.5 ± 116.9 209.3 ± 68.9 225.7 ± 95.6 183.6 ± 90.7
Light, min
Control 241.9 ± 71.4 304.8 ± 118.1 274.4 ± 117.8 249.9 ± 72.1 294.3 ± 90.7 251.9 ± 109.6 273.8 ± 102.6 0.227 <0.001 0.727
MICE 235.6 ± 77.5 315.8 ± 90.9 292.2 ± 68.2 307.6 ± 113.8 296 ± 134.4 290.8 ± 116.5 287.4 ± 93.8
HIIE 250.6 ± 80.1 300.8 ± 127.2 256.2 ± 69.4 296.7 ± 98.4 293.2 ± 117.9 219.3 ± 120.1 258.1 ± 121
Moderate, min
Control 20.3 ± 20.9 20.2 ± 18.4 20.6 ± 24.8 14.8 ± 22.4 21.4 ± 19 16 ± 17.8 27.5 ± 20.9 0.076 0.043 0.928
MICE 27.3 ± 16.2 19.6 ± 22.3 13.4 ± 10 18.9 ± 16.6 26.8 ± 27.5 19.1 ± 18.6 16.2 ± 14.6
HIIE 28.6 ± 14.9 18.4 ± 22.8 13.5 ± 14.8 15.1 ± 13.8 16.3 ± 13.5 20.9 ± 18.2 19.2 ± 18.7
Vigorous, min
Control 1.1 ± 4.5 0.3 ± 0.8 0.2 ± 0.8 0.3 ± 1 1.4 ± 5.2 0.1 ± 0.5 0.2 ± 0.4 <0.001 <0.001 0.562
MICE 1.3 ± 4.5 0 ± 0 0.1 ± 0.5 1.4 ± 3.3 0.5 ± 1.9 0.4 ± 0.8 0.6 ± 1.9
HIIE 3.8 ± 5.4 0.6 ± 2.1 0 ± 0 0.1 ± 0.5 0 ± 0 0 ± 0 0.1 ± 0.3
Values are expressed in mean ± standard deviation. HIIE, high-intensity interval exercise; MICE, moderate-intensity continuous exercise.
(a) Significantly different from control session at same time point (p < 0.05).
1 Results of generalized estimating equation model used to assess the interaction effect of time by condition.
2 Results of generalized estimating equation model used to assess the effect of time.
3 Results of generalized estimating equation model used to assess the effect of condition.