Table 2. Physical activity level over seven days following control and exercise sessions in inactive obese males (n = 17). |
|
Day 1 |
Day 2 |
Day 3 |
Day 4 |
Day 5 |
Day 6 |
Day 7 |
P1 |
P2 |
P3 |
Counts, min |
Control |
246.9 ± 138.5 |
215.1 ± 118.3 |
215 ± 150.5 |
187 ± 126.6 |
241.9 ± 154.2 |
176.7 ± 96.5 |
245.1 ± 133.9 |
0.002 |
<0.001 |
0.876 |
MICE |
316.7 ± 116.4 |
258.2 ± 179.4 |
171.1 ± 52 |
227.9 ± 92.5 |
232.2 ± 104.7 |
201.6 ± 95 |
229.5 ± 126.8 |
|
|
|
HIIE |
348.2 ± 106.5a |
217.3 ± 123.3 |
193.5 ± 91.9 |
202.5 ± 116.9 |
209.3 ± 68.9 |
225.7 ± 95.6 |
183.6 ± 90.7 |
|
|
|
Light, min |
Control |
241.9 ± 71.4 |
304.8 ± 118.1 |
274.4 ± 117.8 |
249.9 ± 72.1 |
294.3 ± 90.7 |
251.9 ± 109.6 |
273.8 ± 102.6 |
0.227 |
<0.001 |
0.727 |
MICE |
235.6 ± 77.5 |
315.8 ± 90.9 |
292.2 ± 68.2 |
307.6 ± 113.8 |
296 ± 134.4 |
290.8 ± 116.5 |
287.4 ± 93.8 |
|
|
|
HIIE |
250.6 ± 80.1 |
300.8 ± 127.2 |
256.2 ± 69.4 |
296.7 ± 98.4 |
293.2 ± 117.9 |
219.3 ± 120.1 |
258.1 ± 121 |
|
|
|
Moderate, min |
Control |
20.3 ± 20.9 |
20.2 ± 18.4 |
20.6 ± 24.8 |
14.8 ± 22.4 |
21.4 ± 19 |
16 ± 17.8 |
27.5 ± 20.9 |
0.076 |
0.043 |
0.928 |
MICE |
27.3 ± 16.2 |
19.6 ± 22.3 |
13.4 ± 10 |
18.9 ± 16.6 |
26.8 ± 27.5 |
19.1 ± 18.6 |
16.2 ± 14.6 |
|
|
|
HIIE |
28.6 ± 14.9 |
18.4 ± 22.8 |
13.5 ± 14.8 |
15.1 ± 13.8 |
16.3 ± 13.5 |
20.9 ± 18.2 |
19.2 ± 18.7 |
|
|
|
Vigorous, min |
Control |
1.1 ± 4.5 |
0.3 ± 0.8 |
0.2 ± 0.8 |
0.3 ± 1 |
1.4 ± 5.2 |
0.1 ± 0.5 |
0.2 ± 0.4 |
<0.001 |
<0.001 |
0.562 |
MICE |
1.3 ± 4.5 |
0 ± 0 |
0.1 ± 0.5 |
1.4 ± 3.3 |
0.5 ± 1.9 |
0.4 ± 0.8 |
0.6 ± 1.9 |
|
|
|
HIIE |
3.8 ± 5.4 |
0.6 ± 2.1 |
0 ± 0 |
0.1 ± 0.5 |
0 ± 0 |
0 ± 0 |
0.1 ± 0.3 |
|
|
|
|
Values are expressed in mean ± standard deviation. HIIE, high-intensity interval exercise; MICE, moderate-intensity continuous exercise. |
(a) Significantly different from control session at same time point (p < 0.05). |
1 Results of generalized estimating equation model used to assess the interaction effect of time by condition. |
2 Results of generalized estimating equation model used to assess the effect of time. |
3 Results of generalized estimating equation model used to assess the effect of condition. |
|