Table 4. Percentage of time spent in sedentary behavior and physical activity over seven days following control and exercise sessions in inactive obese males (n = 17). |
|
Day 1 |
Day 2 |
Day 3 |
Day 4 |
Day 5 |
Day 6 |
Day 7 |
P1 |
P2 |
P3 |
| Sedentary, % time |
| Control |
68 ± 8.4 |
69.6 ± 11.8 |
70.7 ± 11 |
72.9 ± 10.4 |
69.2 ± 8.2 |
74.2 ± 10.9 |
70.7 ± 12.2 |
0.073 |
0.001 |
0.524 |
| MICE |
65.4 ± 9.3 |
66.3 ± 13.4 |
71.4 ± 7.7 |
66.1 ± 12.8 |
67.8 ± 12 |
69.7 ± 9.2 |
67.7 ± 15 |
|
|
|
| HIIE |
63.9 ± 8.6 |
71.1 ± 12.6 |
72.2 ± 9.8 |
70.8 ± 13.5 |
68 ± 11.8 |
68.5 ± 9.8 |
76 ± 8.2 |
|
|
|
| Light, % time |
| Control |
29.4 ± 7.6 |
28.4 ± 10.7 |
27.1 ± 9.3 |
25.5 ± 8.5 |
28.2 ± 6.4 |
24.3 ± 9.8 |
26.4 ± 10.7 |
0.038 |
0.025 |
0.535 |
| MICE |
29.8 ± 9.6 |
31.6 ± 11.6 |
27.3 ± 7.4 |
31.7 ± 12.9 |
29.4 ± 11.5 |
28.3 ± 9.3 |
30.5 ± 14.5 |
|
|
|
| HIIE |
32 ± 9.4 |
27.1 ± 12.3 |
26.3 ± 9.1 |
27.9 ± 12.5 |
30.4 ± 11.7 |
29.5 ± 9.3 |
22 ± 7.8 |
|
|
|
| Moderate, % time |
| Control |
2.5 ± 2.5 |
2 ± 2 |
2.2 ± 3 |
1.6 ± 2.5 |
2.5 ± 2.6 |
1.5 ± 1.6 |
2.9 ± 2.3 |
0.006 |
<0.001 |
0.884 |
| MICE |
3.5 ± 2.3 |
2.2 ± 2.6 |
1.3 ± 0.9 |
2 ± 2.1 |
2.7 ± 2.6 |
2 ± 2.1 |
1.7 ± 1.7 |
|
|
|
| HIIE |
3.7 ± 2 |
1.8 ± 2.4 |
1.5 ± 2 |
1.4 ± 1.3 |
1.6 ± 1.2 |
2 ± 1.9 |
2 ± 2.3 |
|
|
|
| Vigorous, % time |
| Control |
0.1 ± 0.5 |
0 ± 0.1 |
0 ± 0.1 |
0 ± 0.1 |
0.2 ± 0.7 |
0 ± 0.1 |
0 ± 0 |
<0.001 |
<0.001 |
0.677 |
| MICE |
0.1 ± 0.5 |
0 ± 0 |
0 ± 0.1 |
0.1 ± 0.2 |
0.1 ± 0.2 |
0 ± 0.1 |
0.1 ± 0.2 |
|
|
|
| HIIE |
0.5 ± 0.7 |
0.1 ± 0.2 |
0 ± 0 |
0 ± 0.1 |
0 ± 0 |
0 ± 0 |
0 ± 0 |
|
|
|
|
Values are expressed in mean ± standard deviation. HIIE, high-intensity interval exercise; MICE, moderate-intensity continuous exercise. (a) Significantly different from control session at same time point (p < 0.05). |
1 Results of generalized estimating equation model used to assess the interaction effect of time by condition. |
2 Results of generalized estimating equation model used to assess the effect of time. |
3 Results of generalized estimating equation model used to assess the effect of condition. |
|