Table 5. Weighted average of physical activity and sedentary behavior levels over seven days following control and exercise sessions in obese males (n = 17). |
|
Control |
MICE |
HIIE |
P1 |
| Physical activity |
| Counts, min |
4068 ± 944.7 |
4539.2 ± 926.7 |
4257.9 ± 1057.6 |
0.347 |
| Light, min |
267 ± 71.9 |
284.1 ± 65.4 |
275 ± 86.3 |
0.784 |
| Moderate, min |
19.9 ± 12.6 |
23 ± 17 |
19.3 ± 12.2 |
0.713 |
| Vigorous, min |
0.5 ± 1.6 |
0.7 ± 1.5 |
0.7 ± 1 |
0.797 |
| Sedentary behavior |
| Time, min |
716.6 ± 216.3 |
690.3 ± 228.4 |
755.5 ± 218 |
0.669 |
| Breaks, transitions |
19.9 ± 6.2 |
19 ± 6 |
21.2 ± 5.5 |
0.508 |
| Bouts, unit |
19.8 ± 6.6 |
18.8 ± 6.2 |
21.2 ± 5.7 |
0.469 |
| % time |
| Sedentary |
69.8 ± 7.5 |
67.9 ± 8.6 |
70.4 ± 8.4 |
0.851 |
| Light |
27.1 ± 6.8 |
29.5 ± 8.9 |
27.5 ± 8.3 |
0.657 |
| Moderate |
2.1 ± 1.5 |
2.5 ± 2 |
2.1 ± 1.5 |
0.660 |
| Vigorous |
0.1 ± 0.2 |
0.1 ± 0.1 |
0.1 ± 0.1 |
0.806 |
|
HIIE, high-intensity interval exercise; MICE, moderate-intensity continuous exercise. |
1Results of generalized linear model used to assess the effect of condition. |
|