Table 2.
Tests associated with each session.
Day 1
Day 2
Day 3
Day 4
Anthropometrics
Unloaded Deadlift Training
Loaded Deadlift Training
Lift Style Randomly Assigned
Deadlift 1 RM Test
Deadlift Repetitions to Fatigue with 60% 1RM
Deadlift 1 RM Test
Deadlift Repetitions to Fatigue with 60% of Day 3’s 1RM