Table 1. Diurnal reliability (pre-tests performed on separate days) as assessed with Intraclass Correlation Coefficients (ICC). Static Stretching Intervention Right leg Static Stretching Intervention Contralateral (Left) leg Dynamic Stretching Intervention Right leg Dynamic Stretching Intervention Contralateral (Left) leg Passive Static Range of Motion 0.67 0.63 0.80 0.81 Active Range of Motion 0.86 0.86 0.81 0.87 Ballistic Range of Motion 0.60 0.70 0.83 0.83