Table 1. Final sample (n=46) main characteristics (mean±SD). |
| Age (years) |
42 ± 7.49 |
| Weight (kg) |
74.06 ± 7.73 |
| Height (m) |
1.74 ± 0.05 |
| BMI (kg/m2) |
24.56 ± 1.94 |
| Years since 1st Ultra-marathon (>60-km) |
4.63 ± 3.97 |
| Ultramarathons (>60-km) races before event |
% |
| 1 |
37.2 |
| 2 |
16.3 |
| 3 |
9.3 |
| 4 |
14 |
| 5 |
4.7 |
| > 5 |
18.6 |
| Average weekly sessions |
4.37 ± 1.45 |
| Average weekly training volume (hours) |
% |
| < 12 |
48.8 |
| 12-15 |
37.2 |
| 16-20 |
9.3 |
| > 20 |
4.7 |
| Average weekly training volume (km) |
% |
| < 50 |
16.3 |
| 50-75 |
46.5 |
| 75-100 |
23.3 |
| 100-150 |
9.3 |
| > 150 |
4.7 |
|
|