Table 1. Comparison of 1RM strength, concentric displacement and measured 1RM mean velocity of the three bench press variations analyzed: full ROM (BPFULL), two-thirds (BP2/3) and one-third (BP1/3). Sticking region at 1RM load: Velocity and position of the first (Vmax1) and second peak velocity (Vmax2) and the minimum velocity (Vmin) during the 1RM of the BPFULL (n = 42). |