| Weekly average training load (ECOs) |
785.2 ± 244.9 |
751.6 ± 234.9 |
0.7 |
| Weekly average swimming training load (ECOs) |
218.5 ± 108.0 |
184.6 ± 86.1 |
0.4 |
| Weekly average cycling training load (ECOs) |
297.0 ± 120.3 |
295.5 ± 116.6 |
0.9 |
| Weekly average running training load (ECOs) |
269.7 ± 93.9 |
268.7 ± 96.0 |
0.9 |
| Weekly average training time |
11.9 ± 3.5 |
11.9 ± 3.6 |
0.9 |
| % Training time <VT1 |
84.4 ± 3.0 |
77.9 ± 1.9 |
0.007* |
| % Training time VT1 – VT2 |
4.3 ± 1.6 |
18.8 ± 0.8 |
<0.001* |
| % Training time >VT2 |
11.3 ± 0.2 |
3.3 ± 0.5 |
<0.001* |