Table 2. Scores obtained in the different tests with pairwise analyses results.
Pre Post ∆ (Post-Pre) Sign.a Effect size (ηp2) c
Mean ± SD Mean ± SD
DJh (cm) FEO 26.99 ± 3.23 30.33 ± 4.29 3.34 p = 0.001 Time: 0.206
Group: 0.194
PT 25.25 ± 3.83 25.47 ± 3.91 0.22 NS
Sign.b NS p = 0.004
DJct (s) FEO 0.48 ± 0.12 0.58 ± 0.08 0.10 p = 0.03 Time: 0.202
PT 0.54 ± 0.11 0.60 ± 0.16 0.06 NS
Sign.b NS NS
DJRSI (m/s) FEO 0.57 ± 0.10 0.54 ± 0.16 -0.03 NS
PT 0.50 ± 0.13 0.46 ± 0.14 -0.05 NS
Sign.b NS NS
7-RHOPh (cm) FEO 20.78 ± 5.25 24.64 ± 3.40 3.86 p = 0.003 Time: 0.176
Group: 0.255
PT 17.36 ± 6.56 18.92 ± 3.66 1.56 NS
Sign.b NS p < 0.001
7-RHOPct (s) FEO 0.25 ± 0.10 0.31 ± 0.09 0.06 NS
PT 0.27 ± 0.08 0.26 ± 0.08 -0.01 NS
Sign.b NS NS
7-RHOPRSI (m/s) FEO 0.84 ± 0.18 0.83 ± 0.18 -0.01 NS
PT 0.70 ± 0.30 0.76 ± 0.19 0.05 NS
Sign.b NS NS
SJh (cm) FEO 23.89 ± 6.60 28.02 ± 2.60 4.13 p = 0.006 Time: 0.363
Group: 0.151
PT 20.72 ± 6.64 23.76 ± 2.90 3.04 p = 0.008
Sign.b NS p < 0.001
ILL (s) FEO 22.08 ± 1.74 18.85 ± 0.62 -3.23 p < 0.001 Time: 0.582
Group: 0.228
PT 23.07 ± 2.45 22.12 ± 2.82 -0.94 p = 0.03
Sign.b NS p < 0.001
YT (s) FEO 2.87 ± 0.14 2.61 ± 0.15 -0.26 p < 0.001 Time: 0.517
PT 2.80 ± 0.15 2.72 ± 0.13 -0.08 NS
Sign.b NS NS
SPRINT (s) FEO 10.40 ± 0.50 10.16 ± 0.56 -0.24 p < 0.001 Time: 0.492
PT 10.49 ± 0.45 10.42 ± 0.49 -0.07 NS
Sign.b NS NS
SHOT (score) FEO 1.89 ± 0.58 2.89 ± 0.90 1.00 p < 0.0001 Time: 0.554
Group: 0.131
PT 1.68 ± 0.61 2.06 ± 0.85 0.38 p = 0.008
Sign.b NS p = 0.04
a: significance pre vs. post (with correction for multiple comparisons);
b: significance FEO vs. PT (with correction for multiple comparisons) effect size was reported for significant results as Partial eta squared (ηp2);
c: ηp2 below 0.01, 0.06, and 0.14 describe small, medium, and large effect sizes, respectively. NS: not significant