Table 4. Serum glucose (mg/dl) at each time point in both conditions. Data are means (±SD). Condition Pre-Supplement Pre-Exercise Immediate Post 1hr Post Placebo 103.1 (±7.3) 107.8 (±6.6) 107.0 (±1.31) 103.9 (±3.8) Carbohydrate 103.0 (±3.9) 111.6 (±14.1)* 98.4 (±12.0)* 105.6 (±7.7) * p < 0.05 between the pre-exercise and immediate post exercise time points for the carbohydrate condition.