Table 1. Differences between the results of the 1RM test with different movement tempos. Data are presented as mean ± standard deviation. Movement tempo during the 1RM test p 2/0/X (95% CI) 4/0/X (95% CI) 6/0/X (95% CI) Maximal load in the 1RM test [kg] 44.6 ± 3.5 (42.96 to 46.29) 41.8 ± 3.6 (40.18 to 43.57) 40.6 ± 4.4 (38.73 to 42.52) 0.01* *statistically significant differences p < 0.05.