Table 1.
Test performance results (mean ± SD).
Variables
Dominant side
Non-dominant side
Sprints
5m (s)
1.14 ± 0.1
10m (s)
1.98 ± 0.1
20m (s)
3.54 ± 0.3
Jumps
CMJ Bilateral (cm)
25.46 ± 5.0
CMJ Unilateral (cm)
11.84 ± 3.4
11.91 ± 3.3
Triple hop (m)
5.00 ± 0.9
*
4.84 ± 0.9
Change of direction
505 Test (s)
2.94 ± 0.2
2.95 ± 0.2
T-test (s)
10.68 ± 0.8
Pro-agility (s)
5.66 ± 0.4
5.69 ± 0.3
Hexagon (s)
8.10 ± 1.1
* Significant differences between sides (p < 0.05); cm: centimetres; CMJ: Countermovement jump; m: metres; s: seconds.