Table 3.
Individual and group energy expenditure. Data are presented individually as well as Mean (± SD).
Sex
(M/F)
BW
(kg)
REE
(kcal/min)
Session EE
(kcal-REE)
Work EE
(kcal-REE)
Rest EE
(kcal-REE)
EPOC EE
(kcal-REE)
La- EE
(kcal-REE)
La- % of
EE (%)
Warm Up EE
(kcal/min)
Work EE
(kcal/min)
Rest EE
(kcal/min)
F
115
1.4
293
194
49
26
24
8.1
6
9
5
F
74
0.9
200
145
24
20
11
5.5
3
6
3
F
89
1.5
245
176
40
14
14
5.8
5
7
5
F
83
1
197
145
27
15
10
5.3
4
6
3
F
62
.8
240
169
33
23
14
5.9
4
7
4
F
91
1.1
267
197
49
11
10
3.6
5
8
5
F
58
.9
191
141
29
14
8
4.0
3
6
3
F
65
1
163
126
23
8
6
3.6
3
5
3
M
105
1.2
293
186
56
28
23
7.8
5
8
5
M
89
1.1
265
181
43
27
14
5.1
4
8
4
M
137
1.6
408
281
62
46
19
4.7
7
12
7
M
115
1.5
382
278
54
32
19
4.9
7
11
6
M
87
1.3
369
273
63
21
12
3.4
6
11
6
Female
80(19)
1.1(.2)
225(44)
162(26)
34(11)
16(6)
12(5)
5.2(1.5)
4(1)
7(1)
4(1)
Male
107(21)
1.3(.2)
343(61)
240(51)
56(8)
31(9)
17(4)
5.2(1.6)
6(1)
10(2)
6(1)
Group
90(23)
1.2(.3)
270(77)
192(53)
43(14)
22(10)
14(6)
5.2(1.5)
5(1)
8(2)
5(1)
Body weight (BW). Resting energy expenditure (REE). Energy expenditure (EE). Excess post-exercise oxygen consumption (EPOC). Blood lactate (La
-
).