Table 3. Mean ± standard deviation for the physiological demands of sub-elite male hockey players across playing positions.
Physiological demand Playing Position All
Attackers Midfielders Defenders
Mean HR (bpm) 167 ± 10 166 ± 8 167 ± 13 167 ±10
HRmax (bpm) 196 ± 12 191 ± 9 195 ± 11 194 ± 11
Band 1 (min: 65-75 %) 5 ± 6 4 ± 4 6 ± 5 5 ± 5
Band 1 (% time) 10 ± 11 9 ± 9 9 ± 7 10 ± 10
Band 2 (min: 75-85 %) 12 ± 6 c 13 ± 4 c 18 ± 8 a,b 14 ± 7
Band 2 (% time) 24 ± 11 26 ± 7 28 ± 10 26 ± 10
Band 3 (min: 85-95 %) 24 ± 9 26 ± 7 28 ± 7 26 ± 8
Band 3 (% time) 50 ± 16 54 ± 12 47 ± 12 50 ± 14
Band 4 (min: > 95%) 5 ± 6 4 ± 3 7 ± 7 5 ± 5
Band 4 (% time) 9 ± 10 7 ± 6 12 ± 13 9 ± 10
Percentage Time > 85% HRmax (%) 58 ± 20 61 ± 15 59 ± 19 60 ± 18
a = significantly different to attackers (p < 0.001),
b = significantly different to midfielders (p < 0.008),
c = significantly different to defenders (p < 0.05).