Table 2. All information on training experience, training frequency, and maximum performance in Hang Power Clean and Hang Power Snatch. |
Performance Level |
Participants |
Age (y) |
Bodyweight (kg) |
Barbell experience (y) |
Training sessions/week (#) |
Weightlifting experience (y) |
Training sessions/week (each exercise) (#) |
Hang Power Clean 1RM (kg) |
Rel. 1RM Hang Power Clean (kg.kg-1) |
Hang Power Snatch 1RM (kg) |
Rel. 1RM Hang Power Snatch (kg.kg-1) |
Beginner |
m (n = 6) |
24.5 ± 3.9 |
84.8 ± 3.6 |
7.8 ± 3.8 |
3.3 ± 0.9 |
1.0 ± 0.6 |
1.3 ± 0.4 |
89.6 ± 10.3 |
1.05 ± 0.09 |
66.3 ± 7.0 |
0.78 ± 0.07 |
w (n = 5) |
23.2 ± 2.2 |
64.8 ± 4.0 |
3.5 ± 1.8 |
3.2 ± 0.4 |
1.0 ± 0.5 |
1.3 ± 0.4 |
56.8 ± 9.7 |
0.87 ± 0.12 |
40.8 ± 5.1 |
0.63 ± 0.05 |
Total (n = 11) |
23.9 ± 3.2 |
75.7 ± 10.5 |
5.7 ± 3.9 |
3.3 ± 0.8 |
0.9 ± 0.5 |
1.2 ± 0.3 |
74.7 ± 18.7 |
0.97 ± 0.13 |
54.7 ±14.1 |
0.71 ± 0.10 |
Advanced |
m (n = 5) |
25.8 ± 4.5 |
82.2 ± 8.0 |
5.0 ± 1.2 |
3.8 ± 0.7 |
2.4 ± 0.8 |
2.0 ± 0.8 |
105.8 ± 9.7 |
1.29 ± 0.10 |
79.8 ± 5.7 |
0.97 ± 0.07 |
w (n = 5) |
23.8 ± 5.2 |
56.6 ± 3.5 |
5.2 ± 2.4 |
4.0 ± 1.1 |
3.8 ± 3.1 |
2.0 ± 06 |
62.4 ± 12.8 |
1,10 ± 0,20 |
47.9 ± 8.4 |
0.85 ± 0.14 |
Total (n = 10) |
24.8 ± 4.5 |
69.4 ± 13.9 |
5.1 ± 2.2 |
3.9 ± 1.0 |
3.2 ± 2.5 |
2.0 ± 0.7 |
84.1 ± 24.0 |
1,20 ± 0,18 |
63.9 ± 17.5 |
0.91 ± 0.14 |
Elite |
m (n = 4) |
25.3 ± 6.2 |
79.5 ± 13.3 |
20.3 ± 6.2 |
6.5 ± 1.9 |
20.3 ± 6.2 |
3.3 ± 0.3 |
128.8 ± 14.9 |
1.64 ± 0.13 |
103 ± 14.5 |
1.30 ± 0.05 |
w (n = 2) |
26.0 ± 2.0 |
67.5 ± 1.5 |
17.0 ± 8.5 |
7.5 ± 3.5 |
17.0 ± 8.5 |
3.5 ± 0.7 |
92.5 ± 7.5 |
1.37 ± 0.08 |
75 ± 5.0 |
1.11 ± 0.05 |
Total (n = 6) |
25.5 ± 5.2 |
75.5 ± 12.5 |
19.2 ± 6.3 |
6.8 ± 2.2 |
19.2 ± 6.3 |
3.3 ± 0.4 |
116.7 ± 21.4 |
1.55 ± 0.17 |
93.7 ± 18.8 |
1.24 ± 0.10 |
|
Values are presented as mean ± SD |
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