Table 3. The total work done (WTot) during pre- and post-intervention IEP; and the average of the mean velocity (M-Vel) and mean power output (M-Po) across the four sets of the repeated-sprint test held during pre- and post-intervention IEP in RSH and CON. |
|
Pre-intervention
IEP |
Post-intervention
IEP |
F-ratios |
WTot
(KJ) |
RSH |
253 ±
23 |
272 ±
20 a |
In:
F(1,18) = 10.3 p = 0.005,
ηρ² = 0.36
G: F(1,18)
= 2.20 p = 0.16, ηρ²
= 0.11
In x G: F(1,18) = 5.66 p
= 0.03, ηρ² = 0.24 |
| CON |
279
± 33 |
282
± 34 |
M-Vel
(m·s-1) |
RSH |
4.05 ±
0.18 |
4.29 ±
0.18 a |
In:
F(1,18) = 11.1 p = 0.004,
ηρ² = 0.38
G: F(1,18)
= 0.17 p = 0.9, ηρ² <0.01
In
x G: F(1,18) = 11.8 p
= 0.003, ηρ² = 0.40 |
| CON |
4.16
± 0.18 |
4.16
± 0.19 |
M-Po
(W) |
RSH |
700 ±
66 |
804 ±
73 a |
In:
F(1,18) = 12.7 p = 0.002,
ηρ² = 0.41
G: F(1,18)
= 0.03 p = 0.87, ηρ²
<0.01
In x G: F(1,18) = 17.4 p
= 0.001, ηρ² = 0.49 |
| CON |
762
± 83 |
754
± 99 |
|
Mean ±SD; Two-way ANOVA [Intervention (In) x Groups(G)]: F-ratio, p value, ηρ²; |
a significant different from corresponding Pre-Intervention IEP value at p < 0.05. |
|