Table 2.
Evaluation of dietary consumption in the three days prior to the exercise session (mean ± SD).
Groups
Energy intake (Kcal)
Carbohydrate (g)
Fat (g)
Protein (g)
Vitamin E (mg)
Vitamin C (mg)
LVL
2660 ± 341
353 ± 35
83 ± 17
125 ± 12
8.4 ± 1.8
68 ± 27
MVL
2495 ± 348
328 ± 27
79 ± 20
118 ± 15
8.5 ± 1.7
65 ± 24
HVL
2580 ± 366
349 ± 38
78 ± 18
120 ± 13
7.7 ± 1.4
67 ± 28
CON
2730 ± 317
378 ± 22
85 ± 21
117 ± 10
7.9 ± 1.6
67 ± 21
LVL: low volume-load plyometric exercise, MVL: moderate volume- load plyometric exercise, HVL: high volume-load plyometric exercise, CON: control condition.