Table 2. Evaluation of dietary consumption in the three days prior to the exercise session (mean ± SD).
Groups Energy intake (Kcal) Carbohydrate (g) Fat (g) Protein (g) Vitamin E (mg) Vitamin C (mg)
LVL 2660 ± 341 353 ± 35 83 ± 17 125 ± 12 8.4 ± 1.8 68 ± 27
MVL 2495 ± 348 328 ± 27 79 ± 20 118 ± 15 8.5 ± 1.7 65 ± 24
HVL 2580 ± 366 349 ± 38 78 ± 18 120 ± 13 7.7 ± 1.4 67 ± 28
CON 2730 ± 317 378 ± 22 85 ± 21 117 ± 10 7.9 ± 1.6 67 ± 21
LVL: low volume-load plyometric exercise, MVL: moderate volume- load plyometric exercise, HVL: high volume-load plyometric exercise, CON: control condition.