Table 2.
Age, anthropometric and blood pressure baseline data for the participants of this study.
SSG+HIIT (n = 14)
SSG (n = 14)
HIIT (n = 14)
Control (n = 15)
Age (years)
15.1 ± 0.8
15.1 ± 0.8
15.1 ± 0.8
15.1 ± 0.7
Height (cm)
166.6 ± 6.5
165.4 ± 5.1
165.9 ± 4.3
168.5 ± 4.2
Body mass (kg)
78.1 ± 6.6
77.4 ± 5.2
76.8 ± 5.0
79.5 ± 4.4
Body mass index (kg/m
2
)
28.1 ± 0.9
28.3 ± 1.0
27.9 ± 1.2
28.0 ± 0.9
Waist circumference (cm)
86.5 ± 2.7
87.7 ± 3.2
86.4 ± 3.5
86.3 ± 3.4
Systolic blood pressure (mmHg)
136.6 ± 5.1
132.8 ± 5.4
134.4 ± 7.3
134.0 ± 5.3
Diastolic blood pressure (mmHg)
86.7 ± 6.1
83.8 ± 4.8
85.1 ± 6.3
81.7 ± 4.6
SSG+HIIT: combined small-sided games and high-intensity interval training; SSG: small-sided games; HIIT: high-intensity interval training.