Table 2. Stiffness change rate. FLOSS CON P Deep fascia -12.7 (24.2) 0.8 (17.4) 0.13 Upper medial gastrocnemius -10.5 (20.3) 9.0 (25.8) 0.05 Middle medial gastrocnemius -4.1 (29.6) 20.3 (39.5) 0.10 Lower medial gastrocnemius 15.5 (26.9) 16.4 (30.3) 0.94 Deep intermuscular fascia 5.3 (28.3) -3.5 (32.8) 0.49 Values are expressed as the mean (standard deviation). FLOSS, flossing group; CON, control group.