Table 3. Changes in maximal exercise stress test following BFR training. |
| Variables |
Group |
Pre |
Post |
p-value
(ηp2) |
RRPP (mmHg·bpm) |
BFRTg |
132.0 ±
18.2 |
113.7 ±
17.2*§ |
T:
0.004 (0.283), G: 0.688 (0.006), I: 0.003 (0.299) |
| non-BFRTg |
124.9 ±
96.4 |
125.2±15.5 |
MRPP (mmHg·bpm) |
BFRTg |
362.2 ±
37.3 |
288.9 ±
35.4*§ |
T:
< 0.001 (0.624), G: 0.017 (0.201), I: < 0.001 (0.524) |
| non-BFRTg |
356.2 ±
20.9 |
348.7 ±
27.2 |
PPrest (mmHg) |
BFRTg |
45.0 ±
6.3 |
34.5 ±
10.0* |
T:
< 0.001 (0.367), G: 0.355 (0.033), I: 0.394 (0.028) |
| non-BFRTg |
45.4 ±
7.2 |
38.7 ±
10.6* |
PPmax (mmHg) |
BFRTg |
130.0 ±
12.0 |
95.0 ±
18.0*§ |
T:
< 0.001 (0.511), G: 0.023 (0.183), I: < 0.001 (0.383) |
| non-BFRTg |
124.5 ±
8.5 |
120.0 ±
16.5 |
HRrest (beats/min) |
BFRTg |
59.0 ±
7.7 |
62.8 ±
10.8* |
T:
0.029 (0.170), G: 0.322 (0.038), I: 0.531 (0.015) |
| non-BFRTg |
57.0 ±
3.6 |
59.1 ±
7.2 |
SBPrest (mmHg) |
BFRTg |
127.1 ±
12.1 |
119.2 ±
8.0* |
T:
0.204 (0.061), G: 0.611 (0.010), I: 0.057 (0.133) |
| non-BFRTg |
124.1 ±
11.2 |
125.8 ±
12.7 |
DBPrest (mmHg) |
BFRTg |
82.1 ±
8.9 |
84.7 ±
7.3 |
T:
0.006 (0.260), G: 0.785 (0.003), I: 0.121 (0.090) |
| non-BFRTg |
78.7 ±
5.6 |
87.0 ±
4.5* |
HRmax (beats/min) |
BFRTg |
161.6 ±
13.3 |
159.1 ±
18.8* |
T:
0.881 (0.001), G: 0.500 (0.018), I: 0.303 (0.041) |
| non-BFRTg |
162.5 ±
7.1 |
164.5 ±
7.2 |
SBPmax (mmHg) |
BFRTg |
223.8 ±
9.0 |
182.2 ±
16.6*§ |
T:
< 0.001 (0.673), G: 0.002 (0.044), I: < 0.001 (0.218) |
| non-BFRTg |
219.0 ±
5.3 |
212.0 ±
14.9 |
DBPmax (mmHg) |
BFRTg |
82.1 ±
8.9 |
84.7 ±
7.3* |
T:
0.006 (0.203), G: 0.785 (0.042), I: 0.121 (0.052) |
| non-BFRTg |
78.7 ±
5.6 |
87.0 ±
4.5 |
| TET
(sec) |
BFRTg |
781.2 ±
117.8 |
810.0 ±
118.9 |
T:
0.263 (0.048), G: 0.737 (0.004), I: 0.290 (0.043) |
| non-BFRTg |
808.3 ±
75.4 |
809.1 ±
99.2 |
VO2max (ml/kg/min) |
BFRTg |
45.5 ±
9.5 |
49.6 ±
7.9* |
T:
0.55 (0.135), G: 0.848 (0.001), I: < .001 (0.452) |
| non-BFRTg |
47.8 ±
6.6 |
48.1 ±
7.6 |
|
Values are presented as mean ± SD. ηp2: partial eta squared; BFRTg: blood flow restriction training group; HR: rest heart rate; SBP: systolic blood pressure; DBP: diastolic blood pressure; TET: total exercise time. |
*: significant difference in post for pre at p < .05 |
§: significant difference between BFRTg and non-BFRTg at p < .05. |
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