Supplementary Table S17. League table on the COD test. Traditional Strength 0.00 (-0.07, 0.08) -0.02 (-0.05, 0.01) -0.08 (-0.15, -0.02) -0.13 (-0.18, -0.08) -0.00 (-0.08, 0.07) Plyometric Jump -0.02 (-0.09, 0.04) -0.09 (-0.17, -0.00) -0.13 (-0.21, -0.05) 0.02 (-0.01, 0.05) 0.02 (-0.04, 0.09) Speed Training -0.06 (-0.12, -0.01) -0.11 (-0.16, -0.06) 0.08 (0.02, 0.15) 0.09 (0.00, 0.17) 0.06 (0.01, 0.12) Flexibility Training -0.05 (-0.11, 0.01) 0.13 (0.08, 0.18) 0.13 (0.05, 0.21) 0.11 (0.06, 0.16) 0.05 (-0.01, 0.11) Regular Training Data are expressed as mean differences (95% confidence intervals). Bolded estimates indicate statistically significant differences, where the 95% confidence interval does not overlap zero. Comparisons should be read from left to right: the estimate at the intersection of a column and a row represents the comparative effect between those treatments. Abbreviations: Speed Training, Speed Training; Plyometric Jump, Plyometric Jump Training; Traditional Strength, Traditional Strength Training; Endurance Training, Endurance Training; Regular Training, Regular Training; Flexibility Training, Flexibility Training.