Endurance Training: Regular Training |
1 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Endurance Training: Speed Training |
1 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Low |
Regular Training: Traditional Strength Training |
5 |
No concerns |
Some concerns |
No concerns |
No concerns |
Major concerns |
No concerns |
Low |
Speed Training: Traditional Strength Training |
1 |
Some concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Low |
| Endurance Training: Traditional Strength Training |
0 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Very Low |
| Regular Training: Speed Training |
0 |
No concerns |
Some concerns |
No concerns |
Major concerns |
No concerns |
No concerns |
Low |