| 5 m Sprint |
Regular vs. Plyometric |
0.011 |
0.015 |
0.463 |
-0.018 |
0.040 |
|
Speed vs. Plyometric |
-0.009 |
0.014 |
0.521 |
-0.036 |
0.018 |
|
Strength vs. Plyometric |
-0.015 |
0.020 |
0.453 |
-0.054 |
0.024 |
| 20 m Sprint |
Flexibility vs. Endurance |
0.012 |
0.112 |
0.915 |
-0.207 |
0.231 |
|
Plyometric vs. Endurance |
0.029 |
0.091 |
0.752 |
-0.149 |
0.207 |
|
Regular vs. Endurance |
0.052 |
0.090 |
0.562 |
-0.124 |
0.228 |
|
Speed vs. Endurance |
-0.040 |
0.080 |
0.618 |
-0.197 |
0.117 |
|
Strength vs. Endurance |
-0.108 |
0.112 |
0.335 |
-0.328 |
0.111 |
| 30 m Sprint |
Flexibility vs. Endurance |
0.031 |
0.150 |
0.836 |
-0.263 |
0.325 |
|
Plyometric vs. Endurance |
-0.010 |
0.186 |
0.957 |
-0.375 |
0.355 |
|
Regular vs. Endurance |
0.021 |
0.125 |
0.866 |
-0.224 |
0.266 |
|
Speed vs. Endurance |
-0.020 |
0.153 |
0.896 |
-0.321 |
0.281 |
|
Strength vs. Endurance |
0.070 |
0.272 |
0.797 |
-0.463 |
0.603 |
| 40 m Sprint |
Regular vs. Endurance |
0.020 |
0.153 |
0.896 |
-0.280 |
0.320 |
|
Speed vs. Endurance |
0.020 |
0.173 |
0.908 |
-0.318 |
0.358 |
|
Strength vs. Endurance |
0.065 |
0.170 |
0.704 |
-0.269 |
0.399 |
| Squat Jump (SJ) |
Regular vs. Plyometric |
-0.199 |
3.185 |
0.950 |
-6.441 |
6.043 |
|
Speed vs. Plyometric |
-0.507 |
2.492 |
0.839 |
-5.392 |
4.377 |
|
Strength vs. Plyometric |
0.279 |
3.533 |
0.937 |
-6.645 |
7.203 |
| Countermovement Jump (CMJ) |
Flexibility vs. Endurance |
1.188 |
3.121 |
0.703 |
-4.929 |
7.305 |
| Plyometric vs. Endurance |
0.940 |
3.073 |
0.759 |
-5.083 |
6.963 |
|
Regular vs. Endurance |
-1.682 |
2.751 |
0.541 |
-7.074 |
3.711 |
|
Speed vs. Endurance |
1.405 |
3.411 |
0.680 |
-5.280 |
8.090 |
|
Strength vs. Endurance |
-0.386 |
1.886 |
0.838 |
-4.083 |
3.311 |
| Change of Direction (COD) |
Plyometric vs. Flexibility |
0.060 |
0.089 |
0.501 |
-0.115 |
0.235 |
|
Regular vs. Flexibility |
-0.040 |
0.042 |
0.337 |
-0.122 |
0.042 |
|
Speed vs. Flexibility |
0.060 |
0.036 |
0.098 |
-0.011 |
0.131 |
|
Strength vs. Flexibility |
0.045 |
0.061 |
0.459 |
-0.074 |
0.164 |
| Maximal Strength (1RM) |
Regular vs. Plyometric |
1.598 |
11.239 |
0.887 |
-20.431 |
23.627 |
|
Speed vs. Plyometric |
0.000 |
16.884 |
1.000 |
-33.093 |
33.093 |
|
Strength vs. Plyometric |
2.532 |
11.477 |
0.825 |
-19.962 |
25.026 |