Table 1. Participant characteristics
Variables Group Mean ± SD 95% CI
Age (years) VL10
VL30
20.43 ± 1.28
20.14 ± 1.23
19.69-21.17
19.43-20.85
Height (cm) VL10
VL30
167.86 ± 6.36
167.50 ± 7.36
164.19-171.53
163.25-171.75
Body mass (kg) VL10
VL30
61.79 ± 11.25
63.79 ± 8.40
55.29-68.28
58.94-68.63
Smith machine squat 1RM (kg) VL10
VL30
78.9 ± 12.4
80.9 ± 11.9
71.18-86.68
74.29-87.42
Relative Smith machine squat 1RM VL10
VL30
1.28 ± 0.06
1.27 ± 0.05
1.24-1.32
1.24-1.30
Resistance training experience (years) VL10
VL30
2.93 ± 0.92
2.86 ± 0.77
2.40-3.46
2.41-3.30