Table 2. Characteristics of Smith machine squat training.
Variable VL10 (n = 14) VL30 (n = 14) Test statistic p value
mean propulsive velocity (m·s-1) 0.60 ± 0.01 0.55 ± 0.02 t = 7.410 < 0.001
Mean repetitions per set (n) 6.29 ± 0.73 11.17 ± 0.97 t = -15.005 < 0.001
Mean repetitions per session (n) 25.17 ± 2.94 44.69 ± 3.89 t = -15.005 < 0.001
Data are presented as mean ± SD. MPV, mean propulsive velocity.