Table 2. Summary of the mixed-model ANOVA results. |
| Outcome |
Time effect,
F |
Time effect,
p |
Group effect,
F |
Group effect,
p |
Group ×
time, F |
Group ×
time, p |
Group ×
time partial η2 |
| Full
back squat 1RM |
574.972 |
<
0.001 |
1.672 |
0.200 |
7.765 |
0.001 |
0.270 |
| IMTP
net peak force |
278.219 |
<
0.001 |
0.131 |
0.878 |
10.762 |
<
0.001 |
0.339 |
| CMJ
height |
620.901 |
<
0.001 |
3.744 |
0.032 |
12.464 |
<
0.001 |
0.372 |
| SJ
height |
507.720 |
<
0.001 |
2.996 |
0.061 |
15.520 |
<
0.001 |
0.425 |
| SBJ
distance |
1210.372 |
<
0.001 |
4.754 |
0.014 |
5.472 |
0.008 |
0.207 |
|
1RM = one-repetition maximum; IMTP = isometric mid-thigh pull; CMJ = countermovement jump; SJ = squat jump; SBJ = standing broad jump. |
|