Table 4. Means and standard deviations for ASES scores by group and time.
Outcome Group T0 (baseline) T1 (week 4) T2 (week 8) T3 (week 12)
Self-efficacy Intervention 105.2 (12.8) 115.8 (11.9) 128.4 (10.5) 126.9 (11.1)
Control 104.6 (13.5) 105.1 (13.2) 104.2 (13.8) 105.5 (13.0)
ASES = Athlete Self-Efficacy Scale; T0 = baseline; T1 = week 4; T2 = week 8 post-intervention; T3 = week 12 follow-up. Higher scores indicate greater self-efficacy. Values are presented as mean (standard deviation).