With a rapidly growing older population in Korea, there is an increasing need to identify potentially modifiable risk factors for the onset of physical and mental disability and to provide evidence-based strategies for healthy and successful aging (Huh et al., 2011). Aging has adverse effects on cognitive function such as mild cognitive impairment (MCI) and dementia. Even though age-related cognitive decline is primarily associated with genetic factors, it likely also is correlated with a decrease in physical fitness (Bherer et al., 2013; Blonde et al., 2014). Indeed, common biological changes underlie decline in both age-related physical and cognitive function.

Impairments in physical performance are common age-related phenomena (Black and Ruch, 2002; Kuo et al., 2007) and are also associated with cognitive decline with normal aging. In cross-sectional studies, physical fitness was found to be positively associated with cognitive function. In older populations, those who had better mobility (Volker and Scherder, 2013), balance (Volker and Scherder, 2013), strength (Blankevoort et al., 2013), and aerobic fitness (Blankevoort et al., 2013) had better cognitive function. Prospective studies reported similar findings. Voss et al. (2010) reported that aerobic fitness was associated with better average accuracy and mean response time across all levels of a spatial memory task among older adults. Poor physical performance among older adults may also lead to more rapid cognitive decline and early onset of dementia (Sattler et al., 2011; Annweiler et al., 2011). However, due to methodological differences in the studies, there are still some gaps in the understanding of the association between cognitive function and physical fitness.

The discovery of vitamin receptors throughout the brain and the role of vitamin D in neurodevelopment have led researchers to examine this fat soluble vitamin in relation to cognition. Vitamin D deficiency is common in older adults and has been implicated in psychiatric and neurologic disorders. In a retrospective clinical chart review of 23 elderly patients (aged 79.5 ± 1.6 years) attending a monthly community-based, university-affiliated consultative clinic, Przybelski and Binkley (2007) found a significant association between serum vitamin D levels and Mini-Mental State Examination (MMSE) score-based cognitive performance. In a group of cognitively intact older adults from! an Italian population-based cohort study of 1,927 elderly subjects, Toffanello et al. (2014) found that serum vitamin D levels below <75 nmol·L^-1 at the baseline predicted cognitive decline over roughly the next 4 years, independent of other factors. In a recent review based on meta-analysis of 37 studies, Balion et al. (2012) found that lower serum vitamin D levels were associated with poorer cognitive function and a higher risk of Alzheimer’s disease (AD).

In Korea, little is known about the relationships of physical fitness and serum vitamin D with cognitive function in older adults. Vitamin D deficiency in Korea has reached epidemic proportions and become a major health concern in older adults (Seo et al., 2012). Consequently, gaining insight into these relationships would contribute to the development of new or improved options for the prevention and/or treatment of age-related cognitive decline. The objectives of this study were 1) to determine the associations between a) serum vitamin D levels and cognitive function and b) physical fitness and cognitive function among community-dwelling older adults in Korea, and 2) to examine whether both physical performance and serum vitamin D levels are independent determinants of cognition in elderly Koreans.

Table 1 represents the demographic and physical characteristics of the 412 subjects included in the study. The average age of the study participants was 73.4 ± 5.6 years (range 62–91 years). Compared to women, men were older (74.4 ± 6.0 vs. 73.1 ± 5.4 years, p = 0.038) and had more years of education (10.2 ± 3.3 vs. 7.2 ± 3.6 years, p < 0.001). Along with lower body fatness, men had higher scores on the MMSE (p < 0.001), higher smoking rates (p < 0.001) and a higher incidence of dyslipidemia (p = 0.012) than women. With respect to physical fitness, men exhibited higher performance in upper (p < 0.001) and lower body strength (p < 0.001), agility (p < 0.001), endurance (p = 0.045), and lower and upper body flexibility (p < 0.001).

Table 2 represents the correlation coefficients between the measured variables. Age, sex, GDS, and body fatness parameters were negatively associated with MMSE-based cognitive function. On the other hand, education, serum vitamin D levels, and physical fitness were positively associated with MMSE-based cognitive function.

Further analysis using a multiple hierarchical regression model was performed to examine the physical performance measures and serum vitamin D levels that seemed to be predictors of cognitive performance based on MMSE scores (Table 3). The final regression model showed that agility, as assessed using eight-foot-up-and-go (partial R² = -0.184, p = 0.029); endurance, as assessed using the 6 min walk test (partial R² = 0.191, p = 0.022); and serum vitamin D levels (partial R² = 0.210, p = 0.012) were significant predictors for MMSE-based cognitive function after controlling for demographics (i.e., age, sex, and education), GDS, body fatness parameters (i.e., body mass index and percent body fat), and the comorbidity index (i.e., summation of self-reported illnesses including hypertension, heart disease, diabetes, cancer, fracture, and respiratory disease).

In this study, we investigated the relationships of physical fitness and serum vitamin D levels with cognition in elderly Koreans. We found that agility and endurance domains of physical fitness along with serum vitamin D levels were positively associated with global cognitive function based on MMSE scores.

Our results are consistent with previous studies reporting a significant association between physical performance and cognitive function in older adults (Bankevoort et al., 2013; Volkers and Scherder, 2014). Huh et al. (2011) showed that executive function based on the lexical fluency test was associated with performance-oriented mobility assessment scores and isokinetic muscle strength in a population-based sample of 629 Korean adults aged 65 or older. In the EPIDOS cohort study involving 7421 older women living in five French cities, Annweiler et al. (2011) found that, compared to their cognitively healthy counterparts, women with cognitive impairment had poor performance in dynamic balance and functional mobility, as assessed by the five-times-sit-to-stand test. Fitzpatrick et al. (2007) found a positive relationship between cognitive function and physical performance in 3035 healthy mobile participants of the Ginkgo Evaluation of Memory Study and reported that poor walking performance was significantly associated with cognitive impairment in healthy older adults. Similar to cross-sectional studies, prospective studies have also reported an association between poor physical performance (including walking, balance, chair stand, and grip strength) (Opewal et al., 2014) or neurologic gait abnormalities (Franklin et al., 2015) and the development of all-cause (Legrand et al., 2014) or vascular dementia (Bullain et al., 2013). A gait that slowed over time was significantly associated with persistent cognitive impairment (Mielke et al., 2013) as well as decline in several other geriatric outcome measures including global health, falls, and new difficulties with activities of daily living (Kolke et al., 2014).

Growing evidence suggests that structural changes of the brain in older people are related to physical performance such as gait dysfunction (Callisaya et al., 2013), postural instability (Kido et al., 2010), and lack of cardiorespiratory fitness (Vidonia et al., 2012). These results suggest that brain structure and function is associated with physical function. In a cross-sectional study involving 22 younger and 36 older women, Dupuy et al. (2015) investigated the neurophysiological changes in cerebral oxygenation associated with physical fitness level and executive functions and found that higher fit women had faster reaction times and greater cerebral oxygenation in the right inferior frontal gyrus than lower fitness women, regardless of age. Other studies reported that lower brain volume in the prefrontal areas was associated with a slower gait in high-functioning or cognitively healthy older adults (Annweiler et al., 2014). Neuroimaging studies have indicated that gait requires complex visual-sensorimotor coordination and is associated with activation of the medial frontoparietal region, including the primary sensory and motor areas, supplementary motor area, lateral premotor cortex, cingulate cortex, superior parietal lobule, precuneus, and the infratentorial region including the dorsal region (Annweiler et al., 2014; Nonekes et al., 2015).

The positive association between serum vitamin D and MMSE scores found in this study has also been supported by previous findings. Wilkins et al. (2006) found a significant positive association between low serum vitamin D levels and low scores on global cognitive performance in older adults. In a cross-sectional study, Wilkins et al. (2009) found that vitamin D deficiency was significantly associated with worse cognitive performance in older African Americans. Oudshoorn et al. (2008) reported a significant positive relationship between serum vitamin D and MMSE scores in patients with AD. In the Tromsø Study involving 5980 Norwegian inhabitants, Jorde et al. (2015) found that subjects with the highest serum 25(OH)D quartile had ~5% better performance on the cognition tests (i.e., word recall, digit-symbol coding, finger tapping, Mini Mental State Examination) than subjects with the lowest serum 25(OH)D quartile. Together, those findings suggest that vitamin D insufficiency along with poor physical fitness may be another modifiable risk factor for cognitive declines with normal aging.

Although little is known about the mechanisms by which serum vitamin D benefits cognition in older adults, experimental animal studies suggest that the active form of vitamin D has multiple biological effects on the central nervous system (CNS). For example, vitamin D functions as a neurotrophic factor by upregulating various growth factors within the CNS, including nerve growth factor (Brown et al., 2003), glial cell-derived neurotrohic factor, transforming growth factor beta 2, and neurotrophins 3 and 4 (Airavaara et al., 2003). On the other hand, vitamin D deficiency at early stages of the life cycle in rats induces structural alterations in the cortex and lateral ventricles (Harms et al., 2012) and behavioral modifications (Altemus et al., 1987). Vitamin D also protects from inflammation-induced degeneration of neurons by inhibiting the production of TNF-alpha and IL-6 (Lefebvre et al., 2003), and by preventing lipid peroxidation and apoptosis (Lin et al., 2005), decreasing reactive oxygen species generation and increasing glutathione levels (Li et al., 2008), and reversing mitochondrial dysfunction under conditions of oxidative stresses (Vos et al., 2010). Further, vitamin D may protect from glucocorticoid-induced neurodegeneration (Obradovic et al., 2006) and may prevent alterations in calcium-dependent electrophysiological functions in the hippocampus (Brewer et al., 2006).

Considering the cross-sectional nature of the current study, however, additional research is necessary to support a causal relationship between modifiable lifestyle factors such as physical fitness and serum vitamin D levels with cognitive function in the elderly. In addition, further studies are needed for a better understanding of the underlying mechanisms that mediate the protective effect of physical fitness and serum vitamin D levels on cognitive decline with normal aging. In particular, intervention studies will be very important as they have the potential to identify and verify long-term beneficial effects of physical fitness and serum vitamin D levels on brain as well as overall general health in older adults.

In this study, we found that the agility and endurance domains of physical fitness and serum vitamin D levels were independent predictors for MMSE scores. Thereby, the current findings of the study suggest that promotion of physical fitness and vitamin D supplementation should be key lifestyle interventions to prevent cognitive declines with normal aging.